Yoga

Description: 

Each class is different - Hatha Yoga, dynamic stretching, restorative Yoga, breathing and relaxation 

Duration: 20 - 30min flows 

Equipment needed: a mat (or towel), 2 Yoga blocks, a Yoga belt (or a long scarf/ trousers belt), sometimes a chair

Join Zoom Meeting

https://us02web.zoom.us/j/82876178955?pwd=V1dyaWxQNHFuTXVwT1F4bDltd0pqZz09

Meeting ID: 828 7617 8955

Passcode: 544836

All registered classes will be invoiced monthly at the end of the month.